Is Rice your Health Friend or Foe?
Is Rice your Health Friend or Foe? You decide after reading this article. Do you also stay away from rice due to dieting and health problems after hearing that eating rice will make you fat.? But …
Health benefits
Can Diabetic Patients Eat Mangoes?
Can Diabetic Patients Eat Mangoes? Mangoes are very sweet, so people suffering from diabetes often stay away from them. Can Diabetic Patients Eat Mangoes? Let’s find out, do diabetics really need to be afraid of mangoes? …
100 Benefits of Meditation
What is Meditation? What are the 100 benefits of Meditation? Meditation is practiced in many religious systems. The meditation is central to the contemplative repertoires of Jainism, Buddhism, and Hinduism. Since the nineteenth century, Asian meditation …
What is Meditation?
What is Meditation? Are you looking for innovation in the same everyday life. Meditation is the best solution for overthinking, depression, talking too much, not having a steady mind, not feeling interested in anything, lack of …
Black tea is remedy for these ‘6’ diseases.!
Black tea is remedy for these ‘6’ diseases.! Black tea is remedy for these ‘6’ diseases : Our older generation means our grandparents even our parents used to drink black tea in fact many still do. …
Enhance beauty with spices
Enhance beauty with spices Enhance beauty with spices : In the kitchen, spices add flavor to food. But did you know that these spices can also enhance your beauty? So friends, these ‘Masale-Dar’ tips are specially …
The 6 Benefits of sesame seeds in winter
The 6 Benefits of sesame seeds in winter The 6 Benefits of sesame seeds in winter: During cold days, most people prepare sesame and jaggery dishes at home. Because during these days the food made from …
Top 7 Stress Relieving Drinks
Top 7 Stress Relieving Drinks. Drink these Top 7 Stress Relieving Drinks and get stress free : We are stressed by various responsibilities and many other things. This kind of stress not only affects our mental …
Do these yoga poses before going to bed..!
Do this yoga pose before going to bed, get a restful sleep and stay healthy! Good sleep is very important for good health. Seven to eight hours of sleep is essential for good sleep. In today’s …
Yoga For Weight Loss
Yoga For Weight Loss There is no need to give up food and drink to lose weight. If you want to lose belly fat and want a perfect figure, yoga is the best solution. Yoga is …